My mini vacation totally screwed up my regularity for the month of July. I was doing so well up until the day I left for my trip. I got food poisoning that night which had me pooping black bean soup for the next few hours. It completely emptied my colon
fartbox
The Art of Wipe
How you wipe your butt is very important when hygiene is concerned. It is also very important when saving the planet from tree extinction. Best wiping practices clean your fartbox with minimal toilet paper use. This is true even with wet, sputtering diarrhea dumps. First of all, don’t crumple the
The Art of Push
Everyone poops. You get a bowel movement, you sit and the poop usually slides, shoots, or sputters out of your butthole without incident. But when you are constipated, the poop doesn’t come out so easily. That’s where the art of pushing comes in. I call it an art because you