Bloated Yoga

I made the mistake of eating a pint of ice cream before yoga. Normally, eating anything before yoga makes me bloated and upsets my stomach as I’m yoga-ing. I am lactose intolerant, so eating ice cream was a double No-No (a No not just before working out, but a No

PooPoo Skin

My friends know me too well. Here is a text I received the other day: You know how sometimes if you don’t flush soon enough, your poop will leave a skid mark at the bottom of the toilet? Well after I flushed my poop, my son flushed it again and