You are what you eat

I haven’t been able to poop for the last couple of days. I haven’t changed my diet or daily routine lately, so I’m not sure what’s causing my butt to clog up. I figured since the avocado was making my poo flaky, maybe it was now solidifying it and keeping

Wonky poo

My poops have been looking quite weird lately. They’re soft and they seem to disintegrate in toilet water. It’s like they immediately fall apart into tiny poo pieces as soon as they hit the water. I’m not sure what I’m eating to create such a poo. A few years ago