Poo Log: 09 March 2016

Type: A single pebble Smell: None. It was a single pebble Where: Office bathroom (single room with toilet and sink) Time: 11 AM Duration: Five minutes to push out that single pebble What I ate: Breakfast: glass of Kefir. Dinner last night: Cauliflower rice, ground beef and bell peppers Poo Satisfaction:

Poo Log: 01 – 08 March 2016

Type: Single brown cumulus cloud poop log covered in slimy white film. Same poops for the last few days Smell: Minimal smell. However, yesterday’s poop lingered halfway out my sphincter for a while until I pinched it off. I could definitely smell that. Where: Office bathroom (single room with toilet and