I dropped a two pounder in the office toilet this morning. It was a surprise to me because I had a lot of carbs and meat last night for dinner, and those food groups usually give me constipation. Instead I pushed out a big long fat log. Yes, it hurt
fat
Bummer
I was wrong. L-carnitine does not have the magical powers I thought it did. Last week I challenged its effectiveness in rapidly extricating bodily waste by eating a greasy fast food burger every day. I ate it from Wednesday til Saturday. Yep, I gained weight. I still pooped massive amounts
