i had a really nice bowel movement today before my three mile run. i was able to dump a lot of poop and empty out my intestines, or so i thought. one mile into my run, there was more movement in my bowels, and yep.. turtle head. thank goodness i
i had a really nice bowel movement today before my three mile run. i was able to dump a lot of poop and empty out my intestines, or so i thought. one mile into my run, there was more movement in my bowels, and yep.. turtle head. thank goodness i